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Banku with Okro Soup

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Another delicious food fro Ghana, this type of food require more energy in driving the banku. this food is normally eating in the afternoon and dinner. the ingredients used to prepare this meal are corn dough, cassava dough and salt (Banku) and for the soup: meat, dry fish, palm oil, onion, tomatoes, garlic, okro and pepper. preparation for this food please click on the link below.

Jollof Rice Food from Ghana.

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This is one of the traditional food for Ghanaian, its a nutritious food, delicious and easy to prepared. Ingredients used are Chicken or Beef, pepper, tomatoes, onion, garlic, oil, rice,salt, carrot and other vegetables. Most of the people prepare this food for special occasions such as wedding, festivals, and Christmas and Easter.