Banku with Okro Soup

Another delicious food fro Ghana, this type of food require more energy in driving the banku. this food is normally eating in the afternoon and dinner. the ingredients used to prepare this meal are corn dough, cassava dough and salt (Banku) and for the soup: meat, dry fish, palm oil, onion, tomatoes, garlic, okro and pepper. preparation for this food please click on the link below.

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